Corte a cenoura e a mandioquinha não muito pequenos e cozinhe os ingredientes no vapor separadamente.
Cozinhe a couve flor e brócolis também no vapor até ficar macio.
Em seguida corte a cebola refogue no azeite quando a cebola dourar acrescente a abobrinha e o repolho e deixe até murchar ou a abobrinha fique cozida.
Quando a abobrinha estiver no ponto acrescente os demais ingredientes e refogue mais um pouco coloque o sal e pimenta do reino a gosto e tampe para que pegue tempero
Assim que estiver tudo bem refogado acrescente os cremes de leite e o leite de coco.
Desfrute de receitas e recomendações escolhidas a dedo semanalmente
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Stack trace:
#0 /home/i10tec/app.detoxify.com.br/functions.php(459): PDO->query('SELECT recipes....')
#1 /home/i10tec/app.detoxify.com.br/sections/related-recipes.php(3): getRelatedRecipes(Object(PDO), 431, NULL)
#2 /home/i10tec/app.detoxify.com.br/views/single-recipe.view.php(221): require('/home/i10tec/ap...')
#3 /home/i10tec/app.detoxify.com.br/single-recipe.php(40): require('/home/i10tec/ap...')
#4 {main}
thrown in /home/i10tec/app.detoxify.com.br/functions.php on line 459
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